The site describes Headspace as:
Meditation for Modern Life. Anywhere, Anytime. See What A Few Minutes Can Do. Learn the Basics of Meditation for Free When You Join Headspace. Sign Up Today. Over 15 Million Users. Build Healthy Habits. Use Anywhere, Anytime. Suits Your Mood/Lifestyle.
Click here for the link to information about Headspace for Educators.
When you sign up, if you type in your email address and see the text below - do not worry - simply email them help@headspace.com and let them know.
Member with this email doesn't match organization's enrollment rules
When you sign up, if you type in your email address and see the text below - do not worry - simply email them help@headspace.com and let them know.
Member with this email doesn't match organization's enrollment rules
If you know me at all, you know I run and I use the Nike+ Run App. Built into the app are the guided runs and since it has launched, I use Coach Chris Bennett and Andy Puddicombe's Headspace Runs.
For a blog post I wrote back in March - click on this link - Looking for an amazing free Run app to keep your stats as well as inspire? Try the Nike + Running App
This sharing from Andy has helped me so many times and has given me words to use when talking with others about goal setting.
On Headspace's website they give a nice history of who Andy Puddicombe is along with some resources and a TED Talk. The information below is copied directly from the site.
You can also see the information, TED Talk, and other resources by clicking here.
Andy Puddicombe
Andy Puddicombe
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.
His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.
Take care and get some Headspace!
Brad
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