Wednesday, January 6, 2021

Headspace - Headspace Guide to Meditation is now streaming on Netflix + How to sign up for Headspace for Educators

Headspace and Headspace now offer a new series called Guide to Meditation. In this animated series you will learn more about the tools to build a meditation practice as well as the science behind it.

Personally, Andy Puddicombe's (co-founder) work with the Headspace app as well as his work with Chris Bennett on the Nike+ Running App has been a revelation. I handle situations differently than I did in the past, think differently, and feel much more grounded. 

Last night, my family and I watched the first episode together and really enjoyed it. We will watch the 2nd episode tonight!

A reminder for teachers - you can start your free subscription to Headspace by clicking on this link and filling in the necessary information. 

Click below for the Official Netflix Trailer.

Take care,



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